Live Life on the Move

Live Life on the Move

Your joints work hard to keep you on the move. Lifestyle, exercise, and age put our joints at risk for normal wear and tear. Keep your joints healthy with support from our high-quality supplements made with ingredients backed by science.

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Enzyme Complex

Enzymes kickstart the chemical reactions that support a healthy, functioning body. Our Enzyme Complex contains Peptizyme SP ®EN, a patented blend of enzymes that support healthy joints, connective tissues, and circulation. Learn more about our Enzyme Complex.

Key Benefits:
  • Supports healthy cartilage and joint function
  • Promotes faster exercise recovery
  • Helps maintain healthy circulation

Metabolism Support

Our special formula contains Peptizyme SP ®EN, a patented blend of enzymes that promote healthy joints and a balanced inflammatory response. We also add B vitamins, vitamin C, and herbs like boswellia and turmeric for added support. Each pill is enterically coated to maximize absorption. Learn more about our Metabolism Support.

Key Benefits:
  • Supports healthy cartilage and joint function
  • Promotes faster exercise recovery
  • Helps maintain healthy circulation

Serrapeptase Enzyme

Serrapeptase has been used in Japan and Europe for decades to help ease pain and inflammation. It promotes immune health and circulation and is thought to help break down the tough proteins responsible for scar tissue formation and blood clotting. Learn more about Serrapeptase Enzyme.

Key Benefits:
  • Soothes occasional aches and pains
  • Supports healthy circulation
  • Helps support a normal immune response

Vegan DHA

Omega-3 fatty acids, including DHA, support a healthy inflammatory response and promote joint health and comfort. DHA may also help ease muscle soreness after exercise. Learn more about Vegan DHA.

Key Benefits:
  • Helps ease sore muscles
  • Promotes joint health and comfort
  • Supports a healthy inflammatory response
Food Sources of DHA:

DHA is mainly found in oily fish or fish-based supplements. Your body can only make a small amount of DHA from the fats found in plant-based foods. A vegan supplement can help fill the gap for those who avoid seafood entirely.

Our Vegan DHA is sourced from algae and is encapsulated in a vegan softgel for easy delivery.

Omega 3

Omega-3 fatty acids are a type of polyunsaturated fat, aka, ''good fat,'' that support a healthy inflammatory response and promote joint health and comfort.

Our fish oil is sourced from the icy waters of Norway and contains a blend of three essential types of omega-3s, EPA, DHA, and DPA. Each batch is tested for purity to ensure an odorless product without a fishy aftertaste. Learn more about Omega 3.

Key Benefits:
  • Supports joint comfort
  • Supports a healthy inflammatory response
  • Helps enhance muscle recovery after exercise
Food Sources of omega-3:

Oily fish like salmon, mackerel, trout, and sardines are the best sources of omega-3s. Nuts, seeds, and vegetable oils provide a type of omega-3, but your body doesn't use it as efficiently. For those of us who don't consistently eat the recommended amount of seafood, a supplement can help fill the gap.

UC-II

UC-II is a joint health collagen supplement that helps you move more freely throughout the day.

Type II collagen is a structural protein that helps your body repair and rebuild joint cartilage.

UC-II® contains an intact form of type II collagen that supports joint health, mobility, and joint comfort. Learn more about UC-II.

Key Benefits:
  • Mobility: Promotes knee extension so you can move with confidence.
  • Flexibility: Supports flexibility so you can move more freely.
  • Small Dosage: Just one small pill per day, compared to a typical serving size of three large pills multiple times a day.
  • Joint Comfort: Helps you stay active

Boswellia

Boswellia is an herbal extract also known as frankincense. It promotes a healthy inflammatory response, helps preserve joint cartilage, and eases occasional joint discomfort, especially in the knees. Learn more about Boswellia.

Key Benefits:
  • Promotes joint comfort and mobility
  • Supports a healthy inflammatory response
  • Helps preserve joint cartilage

Tip: Consider adding Turmeric to enhance the potential benefits of Boswellia. Take our assessment, or speak with one of our nutritionists to see if this is right for you

MSM

MSM is an important building block for the connective tissues that make up your joints. MSM supports joint health and helps your muscles recover after exercise. Learn more about MSM.

Key Benefits:
  • Helps ease sore muscles
  • Supports joint cartilage
  • Promotes joint comfort and mobility

Tip: MSM is often paired with Chondroitin Sulfate and Boswellia to enhance potential benefits. Take our assessment, or speak with one of our nutritionists to see if this is right for you.

Food Sources of MSM:

MSM is found in a variety of foods, although in smaller amounts than in supplements. Top sources are tea, milk, meat, fish, eggs, leafy greens, garlic, onions, brussels sprouts, asparagus, legumes, wheat germ, whole grains, tomatoes, apples, and raspberries. Cooking decreases the amount of naturally-occurring MSM in food.

CBD Hemp Extract

A specially formulated broad-spectrum hemp extract for enhanced absorption without the high. THC-free. Learn more about CBD Hemp Extract.

Key Benefits:
  • High potency, broad spectrum CBD
  • 3rd Party Certified for purity and potency
  • Grown in the USA
  • THC free

Hemp is a natural source of many types of plant chemicals, including terpenes, flavonoids, and cannabinoids like CBD. Broad spectrum hemp extract preserves these compounds which work together to enhance the effects of CBD without the psychoactive effect of THC.

Our CBD uses VESIsorb®, a patented delivery system shown to increase absorption. It provides over ten phytocannabinoids and terpenes extracted from whole, American grown hemp. Every batch is third-party tested by an independent, certified laboratory for potency and purity.

THC and/or THCa levels were not detected during the testing procedures of this product.

Omega 3 w/ BioCurc

Omega-3 with BioCurc® is a powerful blend of pure omega-3s and curcumin that work together to support a healthy inflammatory response and promote joint health.

Curcumin is the beneficial polyphenol found in turmeric that may support joint health, especially in the knees. We combine a patented form of curcumin with three types of omega-3 fatty acids for optimal absorption. Learn more about Omega 3 w/BioCurc.

Key Benefits:
  • Supports Immune Health and Inflammation
  • Promotes Joint Health
  • Knee support
Food Sources of omega-3:

Oily fish like salmon, mackerel, trout, and sardines are the best sources of omega-3s. Nuts, seeds, and vegetable oils provide plant-based sources of omega-3, but they aren't used as efficiently by your body. For those who avoid seafood, a supplement can help fill the gap.

DHA w/ Vitamin D

Omega-3s, like DHA, and vitamin D support a healthy inflammatory response, which promotes joint health and comfort. DHA may also help ease muscle soreness after exercise. Learn more about DHA w/Vitamin D.

Key Benefits:
  • Promotes a healthy inflammatory response
  • Helps ease sore muscles
  • Maintains bone and muscle health
Food Sources of DHA:

The best sources of DHA are oily fish like salmon, mackerel, trout, and sardines.

Food Sources of Vitamin D:

Only a few foods supply vitamin D, including oily fish, egg yolks, UV-treated mushrooms, and fortified foods like milk and cereal. Your skin also makes vitamin D when exposed to sunlight.

Diet and lifestyle can make it hard to get enough DHA and vitamin D, a supplement can help fill the gap.

Collagen Peptides

Collagen provides strength, structure, and elasticity to connective tissues, which helps support your joints from regular wear and tear caused by exercise and age. Perfect for the athletes or those looking to support joint health and comfort.

This collagen powder is sourced from a sustainable source of grass-fed, pasture-raised bovine. Collagen Peptides are easy to digest and can be mixed into hot or cold liquids. Learn more about Collagen Peptides.

Key Benefits:
  • Supports joint health
  • Helps enhance exercise recovery
  • Supports healthy connective tissues

Our supplements

Enzymes kickstart the chemical reactions that support a healthy, functioning body. Our Enzyme Complex contains Peptizyme SP ®EN, a patented blend of enzymes that support healthy joints, connective tissues, and circulation. Learn more about our Enzyme Complex.

Key Benefits:

  • Supports healthy cartilage and joint function
  • Promotes faster exercise recovery
  • Helps maintain healthy circulation

Our special formula contains Peptizyme SP ®EN, a patented blend of enzymes that promote healthy joints and a balanced inflammatory response. We also add B vitamins, vitamin C, and herbs like boswellia and turmeric for added support. Each pill is enterically coated to maximize absorption. Learn more about our Metabolism Support.

Key Benefits:

  • Supports healthy cartilage and joint function
  • Promotes faster exercise recovery
  • Helps maintain healthy circulation

Serrapeptase has been used in Japan and Europe for decades to help ease pain and inflammation. It promotes immune health and circulation and is thought to help break down the tough proteins responsible for scar tissue formation and blood clotting. Learn more about Serrapeptase Enzyme.

Key Benefits:

  • Soothes occasional aches and pains
  • Supports healthy circulation
  • Helps support a normal immune response

Omega-3 fatty acids, including DHA, support a healthy inflammatory response and promote joint health and comfort. DHA may also help ease muscle soreness after exercise. Learn more about Vegan DHA.

Key Benefits:

  • Helps ease sore muscles
  • Promotes joint health and comfort
  • Supports a healthy inflammatory response

Food Sources of DHA:

DHA is mainly found in oily fish or fish-based supplements. Your body can only make a small amount of DHA from the fats found in plant-based foods. A vegan supplement can help fill the gap for those who avoid seafood entirely.

Our Vegan DHA is sourced from algae and is encapsulated in a vegan softgel for easy delivery.

Omega-3 fatty acids are a type of polyunsaturated fat, aka, ''good fat,'' that support a healthy inflammatory response and promote joint health and comfort.

Our fish oil is sourced from the icy waters of Norway and contains a blend of three essential types of omega-3s, EPA, DHA, and DPA. Each batch is tested for purity to ensure an odorless product without a fishy aftertaste. Learn more about Omega 3.

Key Benefits:

  • Supports joint comfort
  • Supports a healthy inflammatory response
  • Helps enhance muscle recovery after exercise

Food Sources of omega-3:

Oily fish like salmon, mackerel, trout, and sardines are the best sources of omega-3s. Nuts, seeds, and vegetable oils provide a type of omega-3, but your body doesn't use it as efficiently. For those of us who don't consistently eat the recommended amount of seafood, a supplement can help fill the gap.

UC-II is a joint health collagen supplement that helps you move more freely throughout the day.

Type II collagen is a structural protein that helps your body repair and rebuild joint cartilage.

UC-II® contains an intact form of type II collagen that supports joint health, mobility, and joint comfort. Learn more about UC-II.

Key Benefits:

  • Mobility: Promotes knee extension so you can move with confidence.
  • Flexibility: Supports flexibility so you can move more freely.
  • Small Dosage: Just one small pill per day, compared to a typical serving size of three large pills multiple times a day.
  • Joint Comfort: Helps you stay active

Boswellia is an herbal extract also known as frankincense. It promotes a healthy inflammatory response, helps preserve joint cartilage, and eases occasional joint discomfort, especially in the knees. Learn more about Boswellia.

Key Benefits:

  • Promotes joint comfort and mobility
  • Supports a healthy inflammatory response
  • Helps preserve joint cartilage

Tip: Consider adding Turmeric to enhance the potential benefits of Boswellia. Take our assessment, or speak with one of our nutritionists to see if this is right for you

MSM is an important building block for the connective tissues that make up your joints. MSM supports joint health and helps your muscles recover after exercise. Learn more about MSM.

Key Benefits:

  • Helps ease sore muscles
  • Supports joint cartilage
  • Promotes joint comfort and mobility

Tip: MSM is often paired with Chondroitin Sulfate and Boswellia to enhance potential benefits. Take our assessment, or speak with one of our nutritionists to see if this is right for you.

Food Sources of MSM:

MSM is found in a variety of foods, although in smaller amounts than in supplements. Top sources are tea, milk, meat, fish, eggs, leafy greens, garlic, onions, brussels sprouts, asparagus, legumes, wheat germ, whole grains, tomatoes, apples, and raspberries. Cooking decreases the amount of naturally-occurring MSM in food.

A specially formulated broad-spectrum hemp extract for enhanced absorption without the high. THC-free. Learn more about CBD Hemp Extract.

Key Benefits:

  • High potency, broad spectrum CBD
  • 3rd Party Certified for purity and potency
  • Grown in the USA
  • THC free

Hemp is a natural source of many types of plant chemicals, including terpenes, flavonoids, and cannabinoids like CBD. Broad spectrum hemp extract preserves these compounds which work together to enhance the effects of CBD without the psychoactive effect of THC.

Our CBD uses VESIsorb®, a patented delivery system shown to increase absorption. It provides over ten phytocannabinoids and terpenes extracted from whole, American grown hemp. Every batch is third-party tested by an independent, certified laboratory for potency and purity.

THC and/or THCa levels were not detected during the testing procedures of this product.

Omega-3 with BioCurc® is a powerful blend of pure omega-3s and curcumin that work together to support a healthy inflammatory response and promote joint health.

Curcumin is the beneficial polyphenol found in turmeric that may support joint health, especially in the knees. We combine a patented form of curcumin with three types of omega-3 fatty acids for optimal absorption. Learn more about Omega 3 w/BioCurc.

Key Benefits:

  • Supports Immune Health and Inflammation
  • Promotes Joint Health
  • Knee support

Food Sources of omega-3:

Oily fish like salmon, mackerel, trout, and sardines are the best sources of omega-3s. Nuts, seeds, and vegetable oils provide plant-based sources of omega-3, but they aren't used as efficiently by your body. For those who avoid seafood, a supplement can help fill the gap.

Omega-3s, like DHA, and vitamin D support a healthy inflammatory response, which promotes joint health and comfort. DHA may also help ease muscle soreness after exercise. Learn more about DHA w/Vitamin D.

Key Benefits:

  • Promotes a healthy inflammatory response
  • Helps ease sore muscles
  • Maintains bone and muscle health

Food Sources of DHA:

The best sources of DHA are oily fish like salmon, mackerel, trout, and sardines.

Food Sources of Vitamin D:

Only a few foods supply vitamin D, including oily fish, egg yolks, UV-treated mushrooms, and fortified foods like milk and cereal. Your skin also makes vitamin D when exposed to sunlight.

Diet and lifestyle can make it hard to get enough DHA and vitamin D, a supplement can help fill the gap.

Collagen provides strength, structure, and elasticity to connective tissues, which helps support your joints from regular wear and tear caused by exercise and age. Perfect for the athletes or those looking to support joint health and comfort.

This collagen powder is sourced from a sustainable source of grass-fed, pasture-raised bovine. Collagen Peptides are easy to digest and can be mixed into hot or cold liquids. Learn more about Collagen Peptides.

Key Benefits:

  • Supports joint health
  • Helps enhance exercise recovery
  • Supports healthy connective tissues
Tips for Healthier Joints Tips for Healthier Joints

Tips for Healthier Joints

Physical activity, a healthy diet, and good posture can help you stay healthy and keep your joints healthy, too. Persona dietitian, Emily Navarro, breaks it down:

Physical activity, a healthy diet, and good posture can help you stay healthy and keep your joints healthy, too. Persona dietitian, Emily Navarro, breaks it down:

1.
Maintain a healthy weight

Carrying a few extra pounds puts stress on your joints. In fact, losing just one pound of weight removes four pounds of pressure from your knees. In other words, shedding ten pounds will take 40 pounds of pressure off your knees.

Joint health benefits of a healthy weight:

  • Reduces pressure on your joints
  • Helps ease pain
  • Reduces inflammation
  • Preserves cartilage

2.
Keep moving

When your joints ache, exercise might feel like the last thing you want to do. The truth is, staying active actually helps ease joint stiffness, reduces pain, and strengthens the muscles that support your joints. Take it slow and protect your joints with low-impact exercises like swimming, walking, yoga, cycling, or strength training.

Joint health benefits of physical activity:

  • Reduces joint stiffness
  • Eases discomfort
  • Keeps joints strong and flexible
  • Weight maintenance

3.
Practice good posture

When you sit still at a computer, do repetitive motions, or lift heavy objects you can strain the joints in your neck, back, hands and wrists. Practice good posture to reduce stress on your joints and muscles.

Tips for good posture:

  • Sit upright, lift your chest and relax your shoulders.
  • When you sit in a chair, keep your feet flat on the floor with your hips bent at a 90-degree angle.
  • Change positions often and get up to move or stretch at least twice an hour.
  • Adjust your computer monitor so that the top of the screen is at, or slightly below, eye level.
  • Position your keyboard and mouse level with your elbows.

3.Stay Hydrated

You are made of mostly water. Every cell, organ, and tissue in your body needs water to function properly, including your joints. Water helps lubricate and cushion the connective tissues that make up your joints. And just like a wet sponge, hydrated cartilage is softer and more flexible which reduces friction and pain.

  • Sit upright, lift your chest and relax your shoulders.
  • When you sit in a chair, keep your feet flat on the floor with your hips bent at a 90-degree angle.
  • Change positions often and get up to move or stretch at least twice an hour.
  • Adjust your computer monitor so that the top of the screen is at, or slightly below, eye level.
  • Position your keyboard and mouse level with your elbows.

1.
MAINTAIN A HEALTHY WEIGHT

Carrying a few extra pounds puts stress on your joints. In fact, losing just one pound of weight removes four pounds of pressure from your knees. In other words, shedding ten pounds will take 40 pounds of pressure off your knees.

Joint health benefits of a healthy weight:

  • Reduces pressure on your joints
  • Helps ease pain
  • Reduces inflammation
  • Preserves cartilage

2.
KEEPMOVING

When your joints ache, exercise might feel like the last thing you want to do. The truth is, staying active actually helps ease joint stiffness, reduces pain, and strengthens the muscles that support your joints. Take it slow and protect your joints with low-impact exercises like swimming, walking, yoga, cycling, or strength training.

Joint health benefits of physical activity:

  • Reduces joint stiffness
  • Eases discomfort
  • Keeps joints strong and flexible
  • Weight maintenance

3.
PRACTICE GOOD POSTURE

When you sit still at a computer, do repetitive motions, or lift heavy objects you can strain the joints in your neck, back, hands and wrists. Practice good posture to reduce stress on your joints and muscles.

Tips for good posture:

  • Sit upright, lift your chest and relax your shoulders.
  • When you sit in a chair, keep your feet flat on the floor with your hips bent at a 90-degree angle.
  • Change positions often and get up to move or stretch at least twice an hour.
  • Adjust your computer monitor so that the top of the screen is at, or slightly below, eye level.
  • Position your keyboard and mouse level with your elbows.

Continue reading on our blog

Additional Resources from our Certified Nutritionists

The Basics of Hemp Extract

Effects and Benefits of Boswellia

What is systemic Enzyme Therapy?

Supplements for joint pain

Additional Resources from our Certified Nutritionists

The Basics of Hemp Extract

Effects and Benefits of Boswellia

What is systemic Enzyme Therapy?

Supplements for joint pain

What Our Customers Say About Us

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What Our Customers Say About Us

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FAQ

Don't see the answer to
your question?

Call, email, or chat with
one of our nutritionists.

Lifestyle, age, medical history, and medications influence which supplements work best for you. Some supplements promote joint comfort and mobility while others help maintain healthy cartilage and circulation. These supplements are often combined to enhance their effects.

Take our assessment to get your personalized supplement recommendation, or speak with one of our professional nutritionists for one-on-one, expert advice.

Yes! Along with a healthy diet and lifestyle, many supplements show promise for supporting joint health. Check out our products page for a complete list of joint-friendly supplements. We recommend to start with our assessment to identify which joint health supplement is the best fit for you. You can also customize your order with additional supplements.

It depends on the supplement and your individual body chemistry. Biologically, supplements are absorbed and go to work immediately, but many factors can influence how long it can take before you feel the effects. If you are deficient in a nutrient, it may take longer to replenish your stores to a healthy level. Lifestyle, diet, and health issues can also affect absorption. On average, it can take anywhere from a few weeks to a few months.

Consistency is key. We recommend to stick with it for at least three months and then reassess how you feel. Speak with one of our professional nutritionists for one-on-one, expert advice

Most joints are made up of the same types of connective tissues like cartilage, ligaments, tendons, and synovial fluid. Some joint health supplements target specific joint functions while others have more generalized benefits. These supplements are often combined to enhance their effects.

Top supplements for knee health:

Lifestyle, age, medical history, and medications influence which supplements work best for you. Take our assessment to get your personalized supplement recommendation, or speak with one of our professional nutritionists for one-on-one, expert advice

Most joints are made up of the same types of connective tissues like cartilage, ligaments, tendons, and synovial fluid. Some joint health supplements support specific joint functions while others have more generalized benefits. These supplements are often combined to enhance their effects.

Top supplements for hip health:

Lifestyle, age, medical history, and medications influence which supplements work best for you. Take our assessment to get your personalized supplement recommendation, or speak with one of our professional nutritionists for one-on-one, expert advice

Exercise puts your joints at risk for normal wear and tear. Although joint supplements won't help you build muscle, they can help support the strength and integrity of your joints. Plus, some may also help enhance muscle recovery and ease soreness after intense exercise

Check out our Products page to view a complete list of our fitness supplements.

Lifestyle, age, medical history, and medications influence which supplements work best for you. Take our assessment to get your personalized supplement recommendation, or speak with one of our professional nutritionists for one-on-one, expert advice.

Low-impact exercise, strength training, light stretching and a healthy diet are the most effective ways to strengthen joints and muscles. Whereas, supplements support joint health and help you maintain an active lifestyle

Lifestyle, age, medical history, and medications influence which supplements work best for you. Take our assessment to get your personalized supplement recommendation, or speak with one of our professional nutritionists for one-on-one, expert advice.

Our blog contains articles written by our professional nutritionists cited with trustworthy sources. Read our joint health posts to learn more about caring for your joints, or speak with one of our professional nutritionists for one-on-one, expert advice.

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Persona Nutrition

Nestle Health Science,
Building JR 2,

1007 US Highway 202/206,
Bridgewater, NJ 08807

info@personanutrition.com
+1 800-983-3887

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info@personanutrition.com
+1 800-983-3887